891 South College Mall Road, Bloomington, Indiana 47401

Why are the same 26 postures in the Original Hot Yoga class?

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This series is designed to work through every system in the body. Cumulatively by the end of class, nothing has been missed, bones to skin, inside out, head to toes. Consider it a routine for maintenance of the human body. They were chosen with care to be accessible to any “body”. The idea being that anyone can start this yoga where they are at. Just come as you are and begin the sequence. Over time you will see your progress as you change and the yoga postures do not.

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